Other Training Courses:
The Cadillac Level 1 is a packed two day course for those who wish to take their workouts to a higher level with the apparatus in a studio environment.
Pilates Floor Level 2/3 (Intermediate/Advanced) follows on from our Level 1 course and is a two day highly intensive course building on what you learnt in Level 1 involving more muscle mechanics.
Pilates Fascia Roller Workshop teaches you how to use the Core Fascia Roller (CFR) which is exclusive to the Pilates Institute. Made of Sturdy Material covered with a raised, checkered rubber design, the CFR is a very intense workout in itself. This is a three hour workshop that is the price of the roller itself. Totally different to using the larger soft rollers that everyone has, this roller is also useful for travelling on the ski trips and triathlon event or just for everyday home use.
Pilates for Kids This intensive 1 day course is a great, fun course for those already qualified in Pilates up to Level 2 Floor. How to teach kids 5-11 and 11- 16. How to make it fun and challenging by incorporating Balance, Co-ordination, Strength and Flexibility.
The Pilates for Pregnancy course is the first of its kind in Australia. Aimed at those professionals teaching expectant mothers, this course is popular as an adjunct to any physio practice or for the Pilates professional.
Pilates on the Ball is a popular course which combines the Pilates Mat routine and the Swiss Ball. A Challenging workout which extends the repertoire for your clients. Purchase our Pilates on the Ball DVD for a snippet of what this class involves.
*please email email@example.com for expressions of interest for any of these courses