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2019 Training Course Timetable

Fascia Roller Workshop – The 2.5 hour fascia roller workshop teaches you how to effectively release tight muscles and target the fascia in your body. Our unique menezes fascia roller is very different to any other roller with its rubber ridges designed to release tension – a completely different sensation to a foam roller

Saturday 4th May – 2.5 hour workshop

click here for more information and to book the workshop today!

Practitioners Course – The 2 Day Practitioner Workshop is designed for fitness and rehabilitation professionals who would like to teach their clients the functional aspects of essential stretches and floor exercises. 

Saturday 23rd – Sunday 24th November – 2 day course

click here for more information and to book the course today!

Floor 1 – This is the entry-level 3 day intensive course for those wishing to commence a career in the Pilates method. This essential course gives you all the theory for future courses. This gives you all the tools to enable you to become the very best Pilates instructor.

Friday 31st May – Sunday 2nd June – 3 day course

Please contact us at education@pilates.net or on (02) 9410 0274 with expressions of interest if you would like to sit this course. 

click here for more information and to book the course today!

*when you book please specify which location, Sydney, Melbourne or Brisbane in the notes

Floor 1 – This is the entry-level 3 day intensive course for those wishing to commence a career in the Pilates method. This essential course gives you all the theory for future courses. This gives you all the tools to enable you to become the very best Pilates instructor.

Friday 13th – Sunday 15th November

Please contact us at education@pilates.net or on (02) 9410 0274 with expressions of interest if you would like to sit this course. 

click here for more information and to book the course today!

Practitioners Course – The 2 Day Practitioner Workshop is designed for fitness and rehabilitation professionals who would like to teach their clients the functional aspects of essential stretches and floor exercises.

Saturday 12th – Sunday 13th October ’19

click here for more information and to book the course today!

*when you book please specify which location, Sydney, Melbourne or Brisbane in the notes

Floor 1 – This is the entry-level 3 day intensive course for those wishing to commence a career in the Pilates method. This essential course gives you all the theory for future courses. This gives you all the tools to enable you to become the very best Pilates instructor.

Friday 23rd –  Sunday 25th August ’19

Please contact us at education@pilates.net or on (02) 9410 0274 with expressions of interest if you would like to sit this course. 

click here for more information and to book the course today!

Practitioners Course – The 2 Day Practitioner Workshop is designed for fitness and rehabilitation professionals who would like to teach their clients the functional aspects of essential stretches and floor exercises.

Saturday 2nd – Sunday 3rd November ’19 – 2 day course

*If you’re interested in this course – please contact us at education@pilates.net or on (02) 9410 0274*

*when you book please specify which location, Sydney, Melbourne or Brisbane in the notes

Other Training Courses: 

The Cadillac Level 1 is a packed two day course for those who wish to take their workouts to a higher level with the apparatus in a studio environment.

Pilates Floor Level 2/3 (Intermediate/Advanced) follows on from our Level 1 course and is a two day highly intensive course building on what you learnt in Level 1 involving more muscle mechanics.

Pilates Fascia Roller Workshop teaches you how to use the Core Fascia Roller (CFR) which is exclusive to the Pilates Institute. Made of Sturdy Material covered with a raised, checkered rubber design, the CFR is a very intense workout in itself. This is a three hour workshop that is the price of the roller itself. Totally different to using the larger soft rollers that everyone has, this roller is also useful for travelling on the ski trips and triathlon event or just for everyday home use.

Pilates for Kids This intensive 1 day course is a great, fun course for those already qualified in Pilates up to Level 2 Floor. How to teach kids 5-11 and 11- 16. How to make it fun and challenging by incorporating Balance, Co-ordination, Strength and Flexibility. 

The Pilates for Pregnancy course is the first of its kind in Australia. Aimed at those professionals teaching expectant mothers, this course is popular as an adjunct to any physio practice or for the Pilates professional.

Pilates on the Ball is a popular course which combines the Pilates Mat routine and the Swiss Ball. A Challenging workout which extends the repertoire for your clients. Purchase our Pilates on the Ball DVD for a snippet of what this class involves.

*please email education@pilates.net for expressions of interest for any of these courses if you’d like them held anywhere in Australia

Explore the range of Pilates DVDs, courses and products from Allan Menezes at our online shop