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Menezes Pilates on the Foam Roller DVD

$34.95 $29.95

Menezes Pilates™ on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your Menezes Pilates™ routine.

Available as a separate item, the Menezes Pilates™ Foam Roller provides an unstable surface to work with all your regular Menezes Pilates™ exercises to make them interesting, yet one level higher on the effort scale! (59 mins)

See a demo on YouTube HERE

Check out the accompanying Pilates on the Foam Roller eBook!

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Description

PAL Format – will play on all computers and modern DVD players.

Packaged in a cello-wrapped DVD case.

DELIVERY TIMES

Australia Standard Parcel Post: 3+ business days

Australia Express Post: 1-3 business days

International Standard Post: 5+ business days

Additional information

Shipping

Australia, Australia Express, International

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