Menezes Pilates on the Foam Roller DVD
$29.95
Menezes Pilates™ on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your Menezes Pilates™ routine.
Available as a separate item, the Menezes Pilates™ Foam Roller provides an unstable surface to work with all your regular Menezes Pilates™ exercises to make them interesting, yet one level higher on the effort scale! (59 mins)
See a demo on YouTube HERE
Check out the accompanying Pilates on the Foam Roller eBook!
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Description
PAL Format – will play on all computers and modern DVD players.
Packaged in a cello-wrapped DVD case.
DELIVERY TIMES
Australia Standard Parcel Post: 3+ business days
Australia Express Post: 1-3 business days
International Standard Post: 5+ business days
Additional information
| Shipping | Australia, Australia Express, International |
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