The Complete Works – “Your Health” & “Return to Life Through Contrology” eBook


The two books that Joe Pilates himself wrote; ‘Your Health’ and ‘Return to Life through Contrology’, with photos of the Master demonstrating the exercises, is faithfully reproduced here in The Complete Works eBook.

Available for the first time as an e-book, this is an invaluable source for those wishing to understand the thinking behind Pilates’ approach to his, now incredibly popular, exercise philosophy.

Previously released in the USA as two separate books, this combined-format book is a must for all Pilates enthusiasts.

Free shipping on orders over $100!

  • Check Mark Satisfaction Guaranteed
  • Check Mark Hassle Free Returns
  • Check Mark Secure Payments
  • Visa Card
  • MasterCard
  • American Express
  • Discover Card
  • PayPal
  • Apple Pay


This eBook is viewed via a browser connection and can be printed.
Please keep in mind there are no refunds on e-Books once purchased.

eBook will be sent via email through WeTransfer within 5 business days of purchase.

“Your Health” (RRP $39.95)

“The purpose of this booklet is to discuss in a simple form the causes of present day ill-health and immoral conditions and the resulting effects which prevent the average human being from attaining physical perfection” – Joseph Pilates

“Return to Life Through Contrology” (RRP $30.95)

“Contrology is the complete coordination of body, mind and spirit. Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” – Joseph Pilates


There are no reviews yet.

Be the first to review “The Complete Works – “Your Health” & “Return to Life Through Contrology” eBook”

Your email address will not be published. Required fields are marked *