Functional Theory Application to all pilates mat and equipmement is often a vague collection of principles and other applications such as Breathing, leg positions, etc.
The Menezes Pilates Method has the most comprehensive Pilates Functional Application for Pilates Routines in the world.
Based on the bestselling, ‘Complete Guide to the Pilates Method” with more up-to-date changes, this workshop sets the foundation for your Pilates teaching, even if you have already completed another Pilates course.
All the applications are functional and not clinical (we find this too strict and for the clinician and not the client).
This half day workshop covers the differences between Menezes Pilates and other styles:
The Perfect Torso Posture
The Menezes Position
The MENEZES Pilates CORe
Golden Rules for teaching
Specific sequencing and cueing of words when teaching
The Stamina Stretch for increased lung capacity
The Safety Scales
Continual Feedback Assessment (CFA) for clients
The Exercise Formula for superior teaching
This workshop will increase your teaching skills to no end – and make you a brilliant instructor or client who unstanderstands their purposes of the exercises and how to execute them for great, faster results