Menezes Pilates™ Athletic Circle is a great routine for enhancing shoulder and upper thoracic stability. It can also improve the posture of the shoulders and neck while strengthening them at the same time! A much stronger routine for your abdominals than Menezes Pilates™ Floor 01. Make sure you can do Floor 1 first though! (54 mins)
See a demo on YouTube HERE
This product comes in a clear Plastic cover, the name on the DVD says “Pilates for Athletes” and should be “Pilates Athletic Circle” hence the cheaper price.
Athletic Circle available as a separate item.
Please click on SHIPPING PRICES for current shipping costs. They do not appear on your final total but will be added to the total.