Muscle Mechanics for Pilates

$195.00

Muscle Mechanics for Pilates.

Know which muscles do what.
This one day workshop is INTENSE. Come with an open mind and your anatomy knowledge.
We will cover all floor exercises as to what muscles and what happens if you engage the wrong muscles.

This workshop will leave you brain dead at the end with so much information!!

Description

Muscle Mechanics for Pilates.

Know which muscles do what.
This one day workshop is INTENSE. Come with an open mind and your anatomy knowledge.
We will cover all floor exercises as to what muscles and what happens if you engage the wrong muscles.

This workshop will leave you brain dead at the end with so much information!!

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