New Deal: When you buy the fascia roller we will include a free fascia roller ebook manual (RRP $19.95). This manual expands on what fascia is, how the roller works and includes a range of exercises with clear instructions to get the most out of your fascia roller.
The Pilates Fascia Roller, now travel sized, is the perfect travel companion to release tight muscles and to target the fascia of the body. The small ridges of the surface are specifically designed to get into fascia of the body in order to release tight muscles and release the tension in the best possible manner by compression and release.
Exclusive to the Pilates Institute the Pilates Core Fascia Roller is made of sturdy material covered with a raised, checkered rubber design, the fascia roller is a very intense workout in itself.
This Pilates Travel Fascia Roller (PTFR) now has a screwtop so you can store socks, bands and even thera-balls inside without taking up much room in your luggage. It is also lightweight (390gms / 14ozs) so won’t add to your luggage woes!
NOTE: This is much firmer than the standard foam roller and as such applies greater pressure to the muscle and can, initially be quite uncomfortable. Once you are used to it, you will not go back to normal foam rollers, as you may find them too ‘soft’!