Menezes Pilates for Pregnancy DVD

$49.95

Menezes Pilates™ for Pregnancy is the Pilates Institute’s latest DVD!

This groundbreaking, innovative approach is based on sound bio-mechanical principles and is clearly distinguished from other forms of Pilates.

Regular use of this DVD will enable you to:

  • Reduce Back Pain
  • Improve posture and minimise discomfort during baby’s growth
  • Stretch tight muscles to reduce the risk of sciatica
  • Improve flexibility and breathing
  • Maintain muscle tone during pregnancy
  • Improve confidence and mental alertness, etc

You can also purchase our Pregnancy Manual.

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Description

Menezes Pilates™ for Pregnancy is our latest DVD!

This groundbreaking, innovative approach is based on sound bio-mechanical principles and is clearly distinguished from other forms of Pilates.

Regular use of this DVD will enable you to:

  • Reduce Back Pain
  • Improve posture and minimise discomfort during baby’s growth
  • Stretch tight muscles to reduce the risk of sciatica
  • Improve flexibility and breathing
  • Maintain muscle tone during pregnancy
  • Improve confidence and mental alertness, etc

You can also purchase our Pregnancy Manual.

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