Pilates Training Diary

$14.95

For a limited time: get a FREE Menezes Pilates Floor 1 Online DVD valued at $34.95 when you purchase this training diary!

The Pilates Training Diary is a daily account of your workout as well as your daily habits.

It also records your eating habits and the amount of time you take off for yourself. It monitors the good and bad in your life and gets you to be more balanced with work, play and personal aspects!

A must have for your Pilates Routines!

  • Keep a record of your Pilates workout on a daily basis
  • Monitor your progress with the exclusive Stretch and Work Scale Feedback System
  • See the RESULTS by also keeping a daily record of your diet
  • Combine this journal with any of your Pilates videos
  • Included is a sample of how to monitor your progress
  • Feedback gets RESULTS, this journals shows you how

 

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Description

Pair with our DVDs and online DVDs for the ultimate training plan!

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Please note that Australia Post are facing major shipping delays due to COVID-19. We appreciate your understanding and patience.

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