Description

Your Health & “Return to Life Through Contrology” by Joseph Pilates is an insight into the great man’s thinking.
A must for all Pilates Instructors and afionados to get an insight into the thinking behind this world-wide phenomenon, is faithfully reproduced here with additional archival photos.

Available as an eBook, this is an invaluable source for those wishing to understand the thinking behind Pilates’ approach to his, now incredibly popular, exercise philosophy.

This book is a must for all Pilates enthusiasts and essential reading for all pilates instructors. Imagine, as an instructor, if your clients asked you if you had read Jo’s books (the other is ‘Your Health’) and you said “…??…”