Deprecated: Return type of Ai1wm_Recursive_Directory_Iterator::hasChildren($allow_links = true) should either be compatible with RecursiveDirectoryIterator::hasChildren(bool $allowLinks = false): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/iterator/class-ai1wm-recursive-directory-iterator.php on line 57

Deprecated: Return type of Ai1wm_Recursive_Directory_Iterator::rewind() should either be compatible with FilesystemIterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/iterator/class-ai1wm-recursive-directory-iterator.php on line 35

Deprecated: Return type of Ai1wm_Recursive_Directory_Iterator::next() should either be compatible with DirectoryIterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/iterator/class-ai1wm-recursive-directory-iterator.php on line 42

Deprecated: Return type of Ai1wm_Recursive_Extension_Filter::getChildren() should either be compatible with RecursiveFilterIterator::getChildren(): ?RecursiveFilterIterator, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/filter/class-ai1wm-recursive-extension-filter.php on line 47

Deprecated: Return type of Ai1wm_Recursive_Extension_Filter::accept() should either be compatible with FilterIterator::accept(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/filter/class-ai1wm-recursive-extension-filter.php on line 37

Deprecated: Return type of Ai1wm_Recursive_Exclude_Filter::getChildren() should either be compatible with RecursiveFilterIterator::getChildren(): ?RecursiveFilterIterator, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/filter/class-ai1wm-recursive-exclude-filter.php on line 41

Deprecated: Return type of Ai1wm_Recursive_Exclude_Filter::accept() should either be compatible with FilterIterator::accept(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/filter/class-ai1wm-recursive-exclude-filter.php on line 37

Deprecated: Return type of Ai1wm_Recursive_Newline_Filter::accept() should either be compatible with FilterIterator::accept(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/pilates.net/httpdocs/wp-content/plugins/all-in-one-wp-migration-6.77/lib/vendor/servmask/filter/class-ai1wm-recursive-newline-filter.php on line 28
Menezes Pilates on the Foam Roller – eBook – Pilates Institute Courses, Instructor Training & Products

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Menezes Pilates on the Foam Roller - eBook

Menezes Pilates on the Foam Roller – eBook

Original price was: $29.97.Current price is: $15.97.

Menezes Pilates on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your Menezes Pilates routine.

Available as a separate item, is the the Menezes Pilates Fascia Roller – the new and improved version of the foam roller – which provides an unstable surface to work with all your regular Menezes Pilates exercises to make them interesting, yet one level higher on the effort scale!

You can also purchase the DVD of this title HERE.

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Menezes Pilates on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your Menezes Pilates routine.

Available as a separate item, is the the Menezes Pilates Fascia Roller – the new and improved version of the foam roller – which provides an unstable surface to work with all your regular Menezes Pilates exercises to make them interesting, yet one level higher on the effort scale!

You can also purchase the DVD of this title HERE.

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