Vision Statement

“The Pilates Institute will provide superior, specific training to the Pilates, physiotherapy, fitness and other related industries to produce superior, quality, functional practitioners who provide terrific results for their clients”

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About us

The Pilates Institute of Australasia was established in order to set high standards among participating studios – incorporating teaching, ethics, and staff training. It also provides a greater awareness of the Pilates Method to the community and an integrated network of participating studios around Australia and New Zealand, all of which have been assessed and recommended for their high standards and quality of instruction.

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The Menezes Method.

Pilates, But Vastly Different!

Allan Menezes is Australia’s Leading Pilates Practitioner, the pioneer of Pilates in Australia and the owner and founder of the Body Control Pilates Studios in Sydney and the Pilates Institute of Australasia. The Menezes Method TM of Pilates Training and Education is innovative, unique and second to none. He is also a Certified Pilates Method Alliance Member (USA), Bestselling Author of “The Complete Guide to the Pilates Method” and 13 Pilates Videos.

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Pilates Courses

Check out our full range of superior Pilates courses and workshops!

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Pilates Fascia Roller Workshop

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Floor Level 1 Instructor Training Course

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Functional Pilates Therapy for Practitioners Workshop

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Pilates for Pregnancy Instructor Training Course

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Latest Blog

Do’s and Don’ts for managing stress

By Allan Menezes

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Tips for Better Sleep!

By Allan Menezes

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Not All Fats Are Bad!

By Allan Menezes

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Testimonials

“Absolutely recommended to learn the importance of core and biomechanics to everday practice. Great understanding of the body to achieve better stability & mobility”

Alisa Milano

Fitness Expert

Menezes Method is so much more than just another Pilates course

T. de Leeuw

Pilates Instructor

A different approach to usual Pilates cueing and concepts, founded in bio-mechanics.

A. Neuberger

Pilates Instructor

"The presenter's explanation of exercise adaptation was excellent, especially knowledge of anatomy (I know when some one is talking rubbish about anatomy!)."

M. McDougall

Osteopath

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