Vision Statement

“The Pilates Institute will provide superior, specific training to the Pilates, physiotherapy, fitness and other related industries to produce superior, quality, functional practitioners who provide terrific results for their clients”

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About us

The Pilates Institute of Australasia was established in order to set high standards among participating studios – incorporating teaching, ethics, and staff training. It also provides a greater awareness of the Pilates Method to the community and an integrated network of participating studios around Australia and New Zealand, all of which have been assessed and recommended for their high standards and quality of instruction.

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The Menezes Method.

Pilates, But Vastly Different!

Allan Menezes is Australia’s Leading Pilates Practitioner, the pioneer of Pilates in Australia and the owner and founder of the Body Control Pilates Studios in Sydney and the Pilates Institute of Australasia. The Menezes Method TM of Pilates Training and Education is innovative, unique and second to none. He is also a Certified Pilates Method Alliance Member (USA), Bestselling Author of “The Complete Guide to the Pilates Method” and 13 Pilates Videos.

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Pilates Courses

Check out our full range of superior Pilates courses and workshops!

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Pilates Fascia Roller Workshop

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Floor Level 1 Instructor Training Course

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Functional Pilates Therapy for Practitioners Workshop

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Pilates for Pregnancy Instructor Training Course

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Latest Blog

Do’s and Don’ts for managing stress

By Allan Menezes

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Tips for Better Sleep!

By Allan Menezes

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Not All Fats Are Bad!

By Allan Menezes

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Testimonials

Would recommend to anyone!! Absolutely fantastic!! Very good explanation of theory + biomechanics behind exercises. I will be using this knowledge in everyday practice to show my patients. A great understanding of the body + simple biomechanics to achieve better stability + mobility.

Georgia Eastoe

Physiotherapist

Very useful workshop – great explanation and great adaption for pre-fit and progression. The pre-course information presented was great and the daily schedule was followed. The most valuable thing I learnt during the course was the importance of breathing.

Cheryl Parkin

Physiotherapist

This workshop exceeded my expectations. The theory was sufficient and there was excellent encouragement of attendee participation. Learnt the B-line and that there are lots more modifications/variations of exercises.

Nikki Gale

Pilates Instructor

This workshop makes sense, is accurate, safe and offers a deeper understanding of the benefits of exercise, posture and stretches. It was informative and productive and there was great feedback and group discussion – everyone was involved. The knowledge from this workshop will absolutely help!

Ali Bree

Pilates Instructor

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