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Here you can find all things Pilates. Books, eBooks, DVDs and Pilates small home equipment, including items to release tight muscles.

EBook: “Complete Guide to the Pilates Method” by Allan Menezes

The following Menezes Pilates™ DVDs are available:
https://pilates.net/shop/?product-cata=17

•  Floor/Mat Level 1
• Floor/Mat Level 2
• Floor/Mat Level 3
• Pregnancy
• Athletic Circle
•  Ball
• Foam Roller
• Stretchband 1/2
•  Rehab Reformer
• Reformer 1