DUE TO COVID-19 ALL FACE-TO-FACE WORKSHOPS HAVE BEEN POSTPONED.
The 2.5 hour Extricta CelluRoller workshop includes the use of the Extricta CelluRoller and spikey balls.
The Extricta CelluRoller is exclusive to the Pilates Institute. Made of Sturdy Material covered with a raised, checkered rubber design, the CelluRoller is a very intense workout in itself.
Release all those tight muscles and discover how fascia can be mobilised to achieve greater results in your workouts and even get your core stronger!
Totally different to using the larger soft rollers that everyone has, this roller is also useful for travelling on ski trips and triathlon events or just for everyday home use.
YouTube CelluRoller Videos HERE
“After 6 sessions with the EFR my gluteal and hip muscles released for the first time ever in my life. I walked differently and felt freer in my pelvis.” P.Q. Age 33
This unique and exclusive design is created by Allan Menezes is used by Pilates and Yoga instructors, physiotherapists and others in the medical field.
NOTE: This is much firmer than the standard foam roller and as such applies geater pressure to the muscle and can, initially be quite uncomfortable. Once you are used to it, you will not go back to normal foam rollers, as you may find them too ‘soft’!
Targets trigger points more specifically with its more versatile size.
Forget the foam roller! It’s all about the Extricta CelluRoller!
Dimensions: 33 cm x 8 cm
- Release tight muscles and say goodbye to muscle tension!
- Targets trigger points
- Made of sturdy material covered with a raised, checkered rubber design
- Lightweight
Works on all areas of the body: Glutes, piriformis, arms, lats, quads, calves, ITB, etc.
Ideal for physiotherapists, Pilates and yoga professionals, Sports people, cyclists, golfers, tennis players, and anyone with tight muscles.
Please note: stretch band in image not included.
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