We’ve got a number of instructor training courses to be held in Sydney and Melbourne over the last 3 months of 2018!
In the hustle and bustle of today’s society, stress is increasingly present and is creating implications for health and well being worldwide. Success magazine has provided a few tips on how to effectively manage stress and things to avoid in order to limit not only the amount of stress in our lives but how we react to it
Anxiety and Stress are totally normal and is actually what makes life interesting and is a key motivator. It is however how we respond to stress that can directly impact our health, either positively or negatively.
Floor 1 Course
Would you like to kickstart your career in Pilates, if so then read on because our Pilates Floor 1 course is the most biomechanically specific pilates introductory course anywhere. The three day course gives you all the tools to enable you to become the very best Pilates instructor.
Your Floor Level 1 course includes:
You also receive