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The Complete Works – “Your Health” & “Return to Life Through Contrology” eBook

(2 customer reviews)

$17.95

The two books that Joe Pilates himself wrote; ‘Your Health’ and ‘Return to Life through Contrology’, with photos of the Master demonstrating the exercises, is faithfully reproduced here in The Complete Works eBook.

Available for the first time as an e-book, this is an invaluable source for those wishing to understand the thinking behind Pilates’ approach to his, now incredibly popular, exercise philosophy.

Previously released in the USA as two separate books, this combined-format book is a must for all Pilates enthusiasts.

Description

This eBook is viewed via a browser connection and can be printed.
Please keep in mind there are no refunds on e-Books once purchased.

eBook will be sent via email through WeTransfer within 5 business days of purchase.

“Your Health” (RRP $39.95)

“The purpose of this booklet is to discuss in a simple form the causes of present day ill-health and immoral conditions and the resulting effects which prevent the average human being from attaining physical perfection” – Joseph Pilates

“Return to Life Through Contrology” (RRP $30.95)

“Contrology is the complete coordination of body, mind and spirit. Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” – Joseph Pilates

2 reviews for The Complete Works – “Your Health” & “Return to Life Through Contrology” eBook

  1. Allan Menezes

    Pilates Complete Works: ‘Your Health’ and ‘Return to Life through Contrology’ are the two books Joseph Pilates wrote to define his system of exercise. Both are faithfully reproduced here in one volume, delivered to you as an eBook.

  2. Allan Menezes

    Great Volume. This is required reading for the PMA exams and for any Pilates training course.

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