Menezes Pilates(TM) on the Spine Corrector are a series of exercises on the Large Barrel. This manual consists of 35 exercises graded for the individual for a challenging routine that also involves extension exercises of the spine.
Menezes Pilates(TM) on the Spine Corrector are a series of exercises on the Large Barrel.
This manual consists of 35 exercises graded for the individual for a challenging routine that also involves extension exercises of the spine.
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