Here is a comprehensive list of Pilates e-Manuals available for all aspiring or would-be Pilates instructors to dip your toe into the water.
These e-Manuals are comprehensive and should be used in conjunction with video training to get the most out of them.
However, they are still essential as a recap to your existing knowledge.
Written by Allan Menezes, who started one of the first Pilates face-to-face training courses in the world in the 1990s, the e-Manuals cover all the Floor, Reformer and small equipment used in a Pilates Studio.
The e-Manuals are comprehensive and contain tips and hints on, not only how to teach better, but also how to perform the exercise at a higher standard.
The access Password is Pilates3
Floor/Mat Level 1/2/3
Joe Pilates Complete Works (Your Health & Return to Life through Contrology)
“Complete Guide to the Pilates Method” by Allan Menezes
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