Here you can find all things Pilates:
Books, eBooks, DVDs, on-line DVDs, CelluRollers, Small equipment, etc.
Click on the items below to order.
eBook: “Complete Guide to the Pilates Method” by Allan Menezes
eBook: Joe Pilates Complete Works – “Your Health” and “Return to Life through Contrology
The following Menezes Pilates™ DVDs  are available online:
1. Theory and Warm-up 
2. Mat Level 1  DVD 
3. Mat Level 2  DVD
4. Stretch-Band Level 1 and 2
The following DVDs are posted in plain clear sleeves to minimise postage costs.
4. Mat Level 3    –   SOLD OUT
5. Pregnancy 
6. Athletic Circle
7. Ball
8 Foam Roller
9. Stretchband 2 (StretchBand 1 – SOLD OUT)
10. Professional Reformer

SPECIAL OFFER – ORDER HERE NOW!
ORDER A BUNDLE OF 6 DIFFERENT DVDs AND PAY FOR SHIPPING ONLY

The following eBook Manuals for instrucors, as well as the general public,
are also available on-line.
Menezes Pilates Theory Bible                                                  Complete Guide to the Pilates Method (2nd Ed)
Mat 1                  Mat 2/3                   Reformer Lvl 1                 Reformer Lvl 2          Reformer Lvl 3
Pregnancy          Wunda Chair         Ball Lvl 1                           Ball Lvl 2                   Cadillac (Trap Table)
Foam Roller       Arc Barrel               Spine Corrector
Mini Articles:
Neutral Spine Explained                    Perfect Abdominal Curl (PAC)                      Stable Spine

Allan’s Psoas Lunge